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Side sleeping is one of the most popular positions, but it has some potential drawbacks. For many people, the biggest problem is the stress it creates around their hips and shoulders, which can contribute to aches and pains. A mattress that is too firm can exacerbate the problem, while one that is too soft can lower a side sleeper’s hips and shoulders and compress the spine.
Best Memory Foam Topper For Side Sleepers
While replacing the mattress is a possible solution, side sleepers can adjust the feel of their sleeping surface to better suit their needs without investing in a whole new bed. Mattress topper is an easy and affordable solution. These extra layers are usually between 1 and 4 inches and rest on top of the existing mattress to act as an extra layer of comfort.
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We’ll highlight our top picks for the best mattress toppers for side plinths, explain their construction and performance, and more. We also go into detail about what buyers should look for when purchasing a mattress topper.
After many years of product testing, we created our own mattress topper. Because no one knows better sleep.
Finding a topper that improves the comfort level of a mattress can be difficult for side sleepers, as people who use this position need the right balance of cushioning and support to maximize coordination and relieve pressure on the spine. Organic top mattresses in silk and snow are a very safe bet, as customers can choose between two levels of firmness. The durable, sustainable materials also make the Tipper a solid choice for anyone with a mattress that is at the end of its life and not ready to buy a new bed.
The core of the Tupper consists of Dunlop latex, a naturally thick and responsive material that molds easily to the body without the “gut” you’d expect from foam. During our product testing, the medium (5) feel was most popular with side sleepers weighing up to 230 pounds. This level of firmness provides a snug fit and cushioning for shoulders and hips – two common stress areas for side sleepers in this weight class. Those weighing more than 230 pounds may need extra support from their topper, so the Firm (7) feel should be more appropriate.
Nolah Mattress Topper
An organic cotton pad covers the latex. This fabric is exceptionally breathable and the latex retains a minimal amount of body heat, so the top should be cool enough to sleep on for people who get hot in bed quickly. The certifications Global Organic Textile Standard and Global Organic Latex Standard show that the fabric and latex are sustainably used and processed, which makes Tupper an attractive option for the environmentally conscious.
A 2-inch profile makes the topper a good temporary solution for a mattress with light to moderate wear. The cover can be removed and washed in your home washing machine. Wash the fabric in warm water with similar colors and mild soap, then dry on low heat. Latex should not be machine washed – simply clean the material if you notice spots or stains.
Organic mattress toppers are reasonably priced compared to other latex toppers, and shipping is free for all customers in the US and Canada. Silk & Snow backs every purchase with a 100-night trial, giving you plenty of time to test the top and decide if it meets your needs. If you decide to keep it, you also get a 3-year warranty against structural defects in the latex and a 1-year warranty on the cotton cover.
Saatva mattress toppers offer supportive pressure relief and a wide range of material options for side plinths. This model is available in three different materials: graphite, latex and foam.
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The Graphite version features 3 inches of graphite-infused memory foam that helps dissipate body heat while providing exceptional pressure relief.
Natural tallow latex is at the heart of the 1.5 inch latex option. This material is breathable, durable and more responsive.
The foam version is the most budget-friendly option in the range. This includes a 1.5 inch polyfoam base for support.
The strength varies depending on the content. The graphite version has the highest compatibility score, and both the graphite and foam options flex the movement well. The latex version scored highly in terms of temperature neutrality and responsiveness. They are all close to medium soft, or 4 on a 10-point firmness scale, so they should help soften the surface of the mattress without putting pressure on it.
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Each version is wrapped in a fabric cover to protect the core. Anchor straps on the edges ensure a snug fit against the mattress and reduce the risk of slipping.
The Saatva Mattress Topper is available in six standard mattress sizes. There is a 45-day right of return and a 1-year limited warranty.
Puffy’s mattress topper has a memory foam construction that gradually adapts to the body to eliminate pressure points. Customers can also choose between two firmness levels – soft (3) and firm (7). Sleepers that need a deeper contour for pressure points, such as side sleepers, should choose a softer model. Back and stomach sleepers who like a support and still prefer a firmer sleeping surface.
40% rayon derived from bamboo and 60% polyester covers the top. Materials derived from bamboo are naturally breathable and soft to the touch. The cover is fully removable and machine washable for easy care, and has a flexible frame that allows you to secure your mattress. The pocket fits mattresses up to 15 inches thick. The handles at the bottom of the head prevent it from turning when you sleep. The 2.5-inch thick head makes it a solid choice for sleepers looking to correct the feel of an old or sagging mattress.
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Puffy offers free shipping and a 101-night trial to customers living in all 50 states. Customers can return the topper after a grace period of 30 nights. Purchases of Puffy Mattress Toppers are backed by a generous lifetime warranty.
Plush Beds latex mattress topper is available in two thicknesses and five firmness levels. Customers can choose from a 2-inch or 3-inch profile, as well as a soft (3), medium soft (4), medium (5), medium firm (6) or extra firm (8) feel. A generous amount of adjustment options make it a suitable choice for most types of sleepers.
The topper is made from Tally Latex, which is known for its breathability and soft responsive feel. The material resists sagging and provides relief to sensitive areas. Couples will appreciate how easily they can move on the surface while sleeping or having sex. Unlike memory foam, latex does not provide the “body moisture” that often traps heat. This also makes the top a good choice for warm sleepers.
Back and stomach sleepers may appreciate thinner and firmer options, and side sleepers may prefer thinner and softer options to reduce stress on hips and shoulders. It is also suitable for sleepers in different weight groups. Sleepers under 130 pounds may want to consider the soft (3) option, and sleepers over 230 pounds may prefer the medium firm (6) feel or the extra firm (8) feel, both of which provide good support.
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A moisture-wicking cover made of organic cotton is available for an additional fee. The plush bed offers a 5-year guarantee upon purchase. Shipping to the US is free.
Foam mattress toppers are not usually known for their cooling abilities due to how well they conform to the body, but the Nola mattress topper is a notable exception. Open-cell foam and a breathable cover reduce heat retention and keep you cool all night.
The topper is made of our own air foam that molds to the body and reduces pressure on painful areas such as joints and lower back. This foam has an open cell construction that provides constant airflow for cooling. A 2-inch profile makes the topper ideal for shoppers looking for a lightweight comfort option for light-wear mattresses. The surface is covered with a breathable and moisture-wicking cotton cover that makes the surface feel soft and cool.
You can choose between medium soft (4) and medium firm (6) feel. Our side sleepers weighing up to 230 pounds and back sleepers weighing less than 130 pounds enjoyed the added cushioning of the plush model. The fixed model was suitable for our side sleepers weighing more than 230 pounds, as well as back and stomach sleepers between 130 and 230 pounds. People in these categories enjoy the balance between cushioning and support of the mid-weight model.
Best Memory Foam Mattress Of 2023 (full; Queen; King Sizes)
Nolah ships free to customers in the US. The mattress topper is backed by a 30-night trial and 10-year warranty against structural defects.
Birch is known for creating comfortable items from quality materials, and the Plush Organic Mattress Topper is no exception. This topper is made of natural tall latex wrapped in an organic wool and cotton cover. Sleepers should find this medium (5)
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