What Essential Oil Is Good For Asthma

What Essential Oil Is Good For Asthma – For most of us, “staying healthy” means eating a balanced diet, maintaining good habits, exercising to stay fit, and getting enough sleep.

But do we think about the lungs and the entire respiratory system? Few people think about lung health when trying to “stay fit and healthy.” Although every breath counts, most of us breathe! The health of the respiratory system is neglected until one day some complications interfere with the normal functioning of the lungs and finally we look for a treatment or medicine to restore the respiratory system.

What Essential Oil Is Good For Asthma

What Essential Oil Is Good For Asthma

The lungs are one of the most important organs in the body. It is connected to the heart, purifies deoxygenated blood returning from various organs and tissues, and returns oxygenated blood to it. The lungs, along with the entire respiratory system, work endlessly to filter the air we breathe and keep it clean of all kinds of impurities.

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People with compromised immune systems are often exposed to toxins, microbes and pollutants in the environment. The respiratory tract, which consists of a thin, moist epidermal layer called mucosa, is often inflamed by infection or inhaling dirt and shows immediate allergy symptoms such as coughing, wheezing, sneezing, sore throat and eyes. . Inflammation of the damaged mucosa restricts the nasal passage, making breathing difficult due to the accumulation of mucus or dental particles.

If there are prescription drugs such as bronchodilators and corticosteroids, if you want a natural way to prevent side effects, to prevent respiratory diseases and maintain a healthy respiratory system, use essential oils as medicine.

Essential oils are extracted from highly concentrated plants that are extracted from certain parts or whole plants, usually by cold pressing.

Well, according to several studies and research, there are essential oils that contain aromatic therapeutic compounds called monoterpenes, especially 1, 8-cineole, d-limonene and alpha-pinene, which clean the lungs and improve their function, the respiratory system. .

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Because these herbal extracts are in concentrated form, care should be taken to ensure that they are properly diluted or dispersed before use. It can be used as a vapor, applied to the chest, nose or forehead or blown through a diffuser.

Check out this infographic to learn about five amazing essential oils that prevent lung problems and make breathing easier.

Pure Nutrition Lung Detox with Vitamin C and Grape Seed Extract 800mg Vegetarian Capsules 60s Rs 519.20 Rs 649.00 Asthma causes inflammation and swelling of the airways, making it difficult to breathe. Some people recommend using essential oils to relieve symptoms. But is it a good idea?

What Essential Oil Is Good For Asthma

Most types of asthma do not cause long-term breathing problems, but exposure to triggers such as exercise or allergens can lead to an attack.

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The number of people with asthma in the United States means that these are about 6.1 million children and more than 20.4 million people over the age of 18.

There is no cure for asthma, but over-the-counter medications and treatments can help people live normal lives.

Some people prefer natural treatment options, such as essential oils. These oils can help relieve symptoms, but they should not replace traditional medicine and may carry new risks.

This article examines the use of essential oils in the treatment of asthma and the potential risks. It also covers other treatment options for this condition.

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Lavender and other essential oils can help relieve asthma symptoms, but people should consult a doctor first.

Some studies show that compounds in some essential oils may provide benefits for people with asthma. These oils include:

Lavender: People use this essential oil for a variety of purposes. A study on mice published in 2014 found that lavender essential oil has natural anti-inflammatory properties. It can help people with bronchial asthma by reducing inflammation in the airways.

What Essential Oil Is Good For Asthma

Research published in the British Journal of Dermatology shows that tea tree oil can reduce inflammation that occurs in response to histamine.

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Histamine is a chemical produced by the body during an allergic reaction. Allergens trigger asthma in many people, and tree oil can help reduce the inflammation that occurs as a result.

However, the study only included 27 people and there is currently no other evidence to support the study.

Research also shows that chamomile can help relax the bronchi, which connect the airways to the lungs. As a result, it can also relieve coughs.

Pistacia integerrima: Also known as karkatshringi, people in India use this plant to treat asthma, bronchitis and other ailments.

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In a study published in 2014, scientists used laboratory tests to show that Pistacia integerrima essential oil can help treat bronchial asthma. It can be useful because of its antihistamine activity.

People should ask their doctor about additional asthma treatments, including essential oils, before trying any of them. The oil may not be suitable for everyone.

There are devices that allow the oil to disperse into the air. Add some of the essential oil to the device and add water if the instructions suggest it.

What Essential Oil Is Good For Asthma

Some devices use heat to soften the oil and spread it. Any device that uses candles for this may not be suitable for people with asthma, as candles can emit smoke.

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Another option is dry steam. Add some oil to a cotton ball or cloth and let it air out.

Steam baths are another way to inhale essential oils. Fill a bowl with hot water, sprinkle some oil in the water and turn up the steam. Lean into the bowl and breathe deeply. Using certain oils in this way can help relieve the symptoms of upper respiratory tract infections.

Spraying also allows people to inhale the oil. Fill a spray bottle with water and a few essential oils. Shake the bottle well and expel the solution into the air.

The body can absorb essential oils through the skin. It is important to research the oil carefully before using it in general, as some oils can cause skin irritation.

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Apply to the skin: You can drop a few drops of oil on the ‘compress’ and apply the ‘compress’ to the skin.

Dilute essential oils with water or a carrier oil such as olive oil or olive oil. The solution should be 3-5 percent essential oil and 95-97 percent carrier oil.

Bath: Mix a few drops of oil with a dispersant, such as whole milk, and add the solution to a warm bath. A dispersant is needed to mix the oil with the water. Without it, a layer of undissolved oil remains on it.

What Essential Oil Is Good For Asthma

Massage: oils such as almond oil are dissolved in oil and used as massage oil.

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There are essential oils that can be used as supplements for internal use. In the United States, people can take these supplements under the supervision of a medical professional.

People have been using essential oils for many years to treat many ailments. Many people think of them as natural, but it’s important to remember that they are chemicals.

The Asthma and Allergy Foundation of America (AAFA) says there is no evidence that essential oils can help people with asthma.

In fact, some can be dangerous and cause symptoms caused by air fresheners and other chemicals.

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Do not monitor the use of essential oils for any condition, including asthma, as they carry some product warnings.

Because their use is not approved by the FDA, there are no regulations governing what essential oils are. As a result, consumers cannot be sure that the ingredients are pure.

People should first use a small amount of the oil to see if they are allergic to it and develop symptoms.

What Essential Oil Is Good For Asthma

Anyone applying an essential oil to the skin should first dilute it with a carrier oil, such as olive or almond oil, as it can cause dryness to the skin.

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It is also recommended to apply a drop or two of the blended oil to a small area of ​​the skin. Before applying additional oil to large areas of skin, leave it for 24 hours to test the reaction.

Asthma can be dangerous, and people with the condition should take all medications prescribed by their doctor and attend appointments as prescribed.

Essential oils can be a helpful treatment, but people should always consult a doctor before using them and be aware that oils are not suitable for children.

Essential oils are a complementary treatment for asthma. Doctors prescribe medications to help people manage their health conditions. Medicines may include:

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The American Lung Association notes that doctors may prescribe new treatments for severe and persistent asthma. Examples of these treatments

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