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After all, sleep is essential for healing the body, but back pain can negatively affect the quality of your sleep. A mattress that does not properly support your sleeping position and spinal alignment can make your back pain worse. Our tests have shown that the best mattresses support the spine and promote alignment, which can help reduce back pain and promote deeper, more restful sleep.
How To Choose Mattress For Back Pain
Our team has evaluated hundreds of mattresses using a comprehensive methodology that includes multiple performance categories.In making these selections, our testers focused on key mattress performance categories related to back pain, such as pressure relief, support and freedom of movement.
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For back pain, we recommend beds that offer a careful balance of support and pressure relief to ensure optimal spinal alignment. Our testers found the Wingbed to be the best in its category, thanks to its combination of conformable foam and durable coils.
Watch our video below to learn more about our lab’s top mattress picks for back pain sleep
Below, we’ve rounded up our top rated back pain relievers and awarded them several awards for their outstanding performance in the test labs. Our testing team has tested over 1,300 mattresses to determine how each bed performs in a variety of contexts. We’ve done extensive research on the causes and realities of living with back pain (and the interaction of back pain with mattresses) and collaborated with medical experts and the general public to find out what is the best bed cure for back pain. For more information on how to test mattresses, see the methodology section below
We’ve also included an informative buying guide on common causes of back pain in bed, the best types of mattresses to help alleviate the condition, and choosing the right mattress based on construction and materials.
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“One of the Wingbed’s standout features is its truly balanced feel, from the small contours of the foam surface to the firm bounce provided by the Zone coil system. Three of our field testers have been sleeping on Winkbeds for two years and all report excellent support and less back pain. “
If you’re carrying extra weight around your midsection, a zone-level mattress can be a good investment The Wingbed is a luxury hybrid that comes in four firmness levels, so most people should find at least one design that’s comfortable and supportive. The company’s generous return policy allows you to exchange your original selection if you’re not satisfied with the soft or firm feel.
Our team has tested all versions of the Winkbed and those under 130 pounds find the medium soft mattress (4) to be the most comfortable, especially the side sleepers in our group. The Medium-Form (6) received positive feedback from testers weighing 130 to 230 pounds in three position groups. Even back and stomach sleepers 130 pounds or more found the Firm (7) design comfortable, while those over 230 pounds were impressed by the firm support of the Winkbed Plus (8).
How To Choose A Mattress: Buying Guide For 2023
Thanks to the zoned coil, the Wingbed performed well in our tests for edge coverage and freedom of movement. Most of our testers were able to move across the surface of the mattress with little resistance, and the girth felt stable as it mimicked the motions involved in getting in and out, tying shoes, and changing position near the edge. Temperature control was another strong point of the Winkbed in our tests. This is thanks to the smooth airflow through the coil system and the breathable Tencel cover that wicks away moisture.
The medium-soft, medium, and firm wing-bed models have a conformable polyfoam topper, followed by a layer of dense foam to cushion and support your body. In the Wingbed Plus models, the second layer of foam is replaced with zonal latex, which is very responsive and should not drag too much under your body, even if you weigh more than 230 pounds.
All wing beds have pocket coils in the support core. Thicker coils cover the perimeter to protect the bottom from sagging, and also under the bust and hips to reduce excess weight in those areas. A cover made of Tencel fabric derived from eucalyptus covers the entire mattress
US customers receive free shipping when purchasing a Winkbed, and each mattress comes with a 120-night trial. Winkbed’s return policy allows you to exchange your original mattress pad for a softer or firmer model if you’re not happy with the feel. The replacement mattress has its own 60-night test All Winkbed mattresses have a lifetime guarantee
The 7 Best Mattresses For Back Pain Of 2023, Tested & Reviewed
“After a year of sleeping in the Dream Cloud, our product tester reported a significant improvement in back pain and less rolling. The soft foam layers relieve pressure on sensitive joints, while the firm coil system provides good lower back support.”
Dream Cloud is a hybrid mattress that combines layers of optimal comfort with a strong support system. A medium-firm (6) feel offers padding in the shoulders, back, and hips, but our testers found that the thick, pocketed coils kept a stable surface for their bodies and caused an uncomfortable midsection to sink in, a common cause of soreness. Low prices and generous sleep tests make the deal even sweeter if you’re shopping on a budget
The Dream Cloud received our top ratings for side sleepers with a maximum weight of 130 to 230 pounds, with testers holding the mattress well in a variety of body types and sleeping positions. The generous padding prevented our side sleepers from experiencing the sharp pressure points in the shoulders and hips that are common among people in that position. The rear sleepers in our group didn’t sag as much despite the thick, dense layer of foam
Temperature control is another area of performance where the DreamCloud stood out in our tests We attribute the mattress’ excellent cooling to the moisture-wicking cashmere blend cover as well as airflow through the coil system. Thanks to the thicker layers of foam, the mattress performed better than many competing hybrids in categories such as motion isolation and pressure relief.
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The dream cloud starts with a quilt on top of the polyfoam cover, followed by an additional layer of memory foam and polyspar. This material gives the mattress a soft feel as you hit the bed, but each layer gradually thickens and you don’t have to sink too much as your body sinks into the surface. Supportive core features pocket coils over a high-density foam base Lining is made from a breathable, moisture-wicking cashmere blend fabric
Shipping is free for customers in the contiguous United States Each series comes with a one-year sleep test, giving you plenty of time to test the mattress and decide if it’s right for you. If you decide to keep the bed, you also get a lifetime warranty against structural defects
“The Satva Classic has a unique coil-to-coil design that provides great responsiveness with a zonal design that really lifts under the heaviest part of my body. What I appreciate most is the memory foam under the belt spine. It gave me extra padding to help with my back pain.”
Satva’s luggage range has grown significantly over the last decade, but the luxury Satva Classic is one of the company’s most popular models. One of the first large mattresses with coil-to-coil construction, the Classic is available in three firmness levels and two profiles for different sleep types.
How To Choose The Best Mattress For Back Pain
Our testers found the firmness level of the Sathava Classic to be different from the other two. The smooth design (3) offers a deep contour and was popular in our side sleepers up to 230 pounds. Even deck and belly sleepers in our group weighing less than 130 pounds found this design comfortable. At the other end of the spectrum, the firm feel (8) has little damping and feels very supportive. Back and stomach sleepers weighing at least 130 pounds loved this model Those looking for a balance of flexibility and stability should consider the medium firmness (6), which received positive feedback from our testers across a variety of weight and position groups.
All three Sava Classic models performed well in our edge support and freedom of movement tests. The dual-coil construction creates a responsive surface that won’t sink or trip you up when getting in and out, and the edge reinforcement will push against your weight while sitting or lying on the edge. The two coil layers ensure equal airflow, so the mattress also performed well in our temperature control tests.
The Satva Classic has a Euro-top cover filled with foam and plush fibers. The memory foam is designed to provide lumbar support under the lower back
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