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What Oil Is Good For Sore Throat – You wake up with a full schedule ahead of you and need to feel better to tackle a long list of tasks. But what is it? Tired, raw feeling in your throat?
If only there was a way to get your throat hurt so you can get on with your day…
What Oil Is Good For Sore Throat
You may already have an AIDS arsenal that uses the healing power of herbs, including cough drops infused with eucalyptus and chamomile tea. Did you know that essential oils can also help fight a sore throat and other related symptoms?
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In this short article, we look at six of our favorite natural oils for sore throats. We will also discuss the safest and most effective ways to use them.
The most common cause of a sore throat is a viral infection, and a sore throat is often a symptom of a cold. Although there is no cure for the common cold, essential oils can help relieve symptoms. How does it work?
When the body senses a threat, it creates inflammation to fight invading pathogens. This can manifest itself as pain, redness and other types of physical discomfort.
Next, we take a closer look at six of our favorite essential oils for sore throats and other cold symptoms.
Which Essential Oils Are Best For A Sore Throat?
Sandalwood’s anti-inflammatory properties are one of its most studied properties, and the pure essential oil can be found in all kinds of luxury skin care products.
However, a 2012 review of the properties of sandalwood found that the oil is also effective in reducing inflammation of the mouth and throat.
Garden of Eden Sandalwood Worldwide Oil combines the most powerful healing properties of Indian, Australian and Hawaiian sandalwood, making it perhaps the best oil for sore throats.
As an added bonus, its warm, woody scent will help you feel relaxed, calm and ready to tackle any lingering symptoms.
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Eucalyptus essential oil is a well-known remedy for all kinds of respiratory complaints. In fact, the herbal, camphorous smell may come to mind every time you get sick (if your parents used Vicks Vaporub to treat your childhood ailments).
There is a good reason why this plant and its extracts are used in cultures around the world to treat sore throats.
It also helps reduce cough and congestion. So it’s great for essential oil diffusion and chest rubs at home (think the original Vicks vaporizer).
Remember that eucalyptus essential oil is a very strong ingredient and is generally not safe for small children. Even for older children, use with caution or substitute lavender essential oil.
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Tea tree essential oil is another powerful anti-inflammatory that is often used as a natural sore throat remedy. Eucalyptus and tea tree are cousins. So both have similar characteristics. Tea tree oil is known for:
The latest research shows that when tea tree is diffused or applied topically, it can directly affect some germ cells and prevent their reproduction. This means it can help reduce the severity of a cold (whether the cause is viral or bacterial).
Additionally, tea tree is anti-inflammatory, especially when used topically. For this reason, it is a popular additive in skin and hair care products. Although more studies are needed to evaluate its effectiveness on the respiratory tract, there are indications that tea tree may also help with sore throats.
Red thyme has been used as a medicinal herb since the Middle Ages. In the Middle Ages, this popular culinary herb was used as a folk remedy for ailments including:
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A 2017 study found that the antimicrobial properties of red thyme fight oral infections. Although this study was conducted in test tubes, the results, along with traditional studies, show that red thyme oil infused may be effective in reducing sore throats.
Bright, acidic lemons are often added to household cleaners because they are highly antibacterial and antiviral. These properties make it one of the essential oils for treating sore throat.
As you know, sore throat is often accompanied by other cold symptoms, including fatigue, shortness of breath and headache. Some benefits of lemon essential oil:
Are you overwhelmed by all the throat options? With the Guardian Synergy Combination, you don’t have to choose.
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A warming and invigorating oil that can help your immune system fight off the cold and get you through the day.
After purchasing this or any other essential oil to treat your symptoms, follow our tips below for safe and effective use.
Now that you know which essential oils are good for your throat, you’re probably looking forward to putting the oils to work.
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Although it may seem counterintuitive, we do not recommend ingesting or rubbing in essential oils for a variety of reasons.
Best Essential Oils For A Sore Throat, According To Experts
If not, let’s look at how you can use essential oils to treat a sore throat.
One way to get the benefits of essential oils is to apply them on the front and back of the neck on the throat.
To use essential oils as a base, try essential oils. In fact, one of EG’s favorites for sore throats is the sandalwood roll. For more effective throat remedies, check out our recipes below.
Add a few drops of oil to the roll and mix gently. Then use it on the front and back of the neck, along the throat. Reapply throughout the day.
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Consider installing a power supply in your bedroom, car, or anywhere you spend significant time during the day.
Now that you know more about essential oils for throat, try using the oil of your choice until you feel better. However, if your symptoms persist or worsen, don’t forget to consult your doctor about appropriate pain relief for your condition (e.g. tonsillitis, seasonal allergies, flu, cold, sore throat). , bacterial infection, etc.). .
Are you ready to experience herbal healing? Start with our Health & Wellness kit, available in 3 or 6 essential oil sets.
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Gina Jones is Marketing Director at Eden’s Gardens. Gina’s background in journalism led her to explore the world of essential oils, and what she discovered inspired her. He joined the team in 2016, making Garden of Eden a leading resource for aromatherapy education.
Bella Martinez is a Certified Aromatherapist, Natural Skin Care Creator and Senior Aromatherapist at Garden of Eden. An industry expert, Bella has spent years training and studying aromatherapy, which she continues to do every year. She is passionate about using evidence-based aromatherapy and making it accessible to everyone. When we are sick, the last thing we want to give our body is sugar because it suppresses our immune system. But we need something to soothe the throat or cough. Store-bought cough drops are full of sugar and often contain artificial colors and flavors. You can customize DIY cough drops with your favorite herbs, healing honey and essential oils and they’re even better for you!
When we come out of cough drops, we often encounter problems with breathing and throat. Whatever pathogen you’re dealing with in your home right now, there are essential oils that can help in the healing process.
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Making your own cough drops is not that difficult. It will use raw honey, real herbs and pure essential oils, and everyone’s favorite…coconut oil! If you have a cold or sore throat with the cough suppressant listed below, you can also use my immune boosting recipe to kickstart your system.
– Known as a spitter. It helps loosen and remove mucus from your lungs. It is anti-inflammatory and helps to deal with sore throat and anger. (1)
– Famous for its soothing aroma, this essential oil is also antimicrobial and helps fight infections that cause a sore throat or cough.
– How refreshing this oil can be for respiratory problems – It has strong antitussive properties for a long-lasting, healing effect.
Essential Oils For Sore Throat And How To Use Them
– Also proven to be effective against resistant strains of bacteria, basil essential oil can help fight the germs that cause sore throats. (2)
– Another powerful antimicrobial oil, this healing oil from the Bible also benefits oral health, making it perfect for our home remedies for coughs!
* *Research and experience show that these oils are the most powerful against bacterial throat infections, or have the opposite effect:
I personally prefer myrrh essential oil as I have found it to be one of the best sore throat remedies. At least for me, and I got strep throat as a kid, so I’m no stranger to sore throats.
How To Naturally Cure A Sore Throat In Just One Day
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